SHIFTING TOWARD POSITIVE CHANGE
When it seems like there is constant change, one of the best ways to cope can be appreciating the small shifts. Making this a daily practice can help you handle the nuances of each day, all the while bringing you from isolated to connected. As I dealt with the many changes at RISE that 2022 brought, shifting from being isolated in handling change to seeking connection by embracing the small shifts each day helped me move into 2023 with a clear head, new game plan and renewed