RISE FITNESS + WELLNESS

Earlier this year, two different groups of RISERS set out to refocus, re-energize, and re-engage in their movement goals by conquering new fitness challenges. Led by Coach Tom Fanter, a group of men set their sights on a new goal - completing a Murph Challenge on Memorial Day weekend. Leading up to the event, they met several times a week at RISE and outdoors to gradually build up their strength and endurance to complete the challenge. In between sessions, they followed a cro

Do you already have your eye on a reset this summer break? Rise has you covered with two new offerings: RISE Accountability Groups and RISE 1:1 Wellness Coaching. Accountability Groups Through RISE accountability groups, you and your small group of teammates will focus on various aspects of overall WELLNESS. This will mean you’ll refocus on your health and nutrition, fitness, self-care and time management and balance. Like the RISE Challenge, come as an individual or sign up

A high-energy team of instructors coach the wide variety of classes each day starting at 5am. Team RISE is led by owner Katelyn Kaese, who was raised in Glen Ellyn and returned to town 6 years ago to raise her own family here. Katelyn has cultivated a team of women who bring their individual passions of fitness to their unique classes where you will certainly feel their authentic love for what they do, no matter which class you attend. Team Rise includes women in their 30s, 4