RISE RUN CLUB
We are ready to RISE in our running for 2022 with Lauren Buell leading the way! Are you looking for accountability with your fitness as we SPRING into Summer? If so join Lauren and your RISE team to train for a June 5K in Wheaton and the July Freedom 4-miler in Glen Ellyn! Commit to May 15th-July 4th for an ideal summer-on-the-go accountability fitness plan delivered via email and easily accessible no matter where you are RISING! Sunday morning runs + cross-training plans + m
April 2022 Riser of the month
Like the RISE instructors always say, there is someone out there watching you make the good decisions for yourself and for your health, watching you come to class and work to be your best self. This is true for Shana Frederick who has been coming to RISE since it opened. “I would bring our middle daughter to class with me and at some point in class, she’d sneak out of childcare and watch me workout,” says Shana. “Sometimes you could look over and catch a group of the kids pla