RISER OF THE MONTH - AMY EATON
Why Rise? A friend of mine suggested I try out a cycle class to compliment my marathon training and the rest is history. Rise really is my happy place. What motivates you? This could be in life or during workouts. Staying balanced mentally and physically is my motivation. I have always loved to sweat. I learned many years ago it's what keeps me sane and brings joy to my life. I genuinely feel "off" when I don't make the time for it. What are your short and long-term workou