A Love Note to our RISERs
Dear RISERs, How do we LOVE (working out) with thee? In so many ways, of course! Read on to hear why our RISE instructors can’t get enough of your shining (sweaty) faces this Valentine's Day and every day at RISE. Wishing you LOVE, JOY and WELLNESS, Katelyn Kaese LOVE of RISE L - Literally where I spend all my time O - Outrageous love and fun V - Very much my family E - Every day is a new adventure O - Opportunities to make me my best self F - Fitness fun for everyone R - Rea
February 2022 Riser of the Month
During quarantine, when many people put activity and fitness on the backburner, Beth Muren decided to use the extra time in her day to get back into shape. Again like many, before the pandemic, Beth was working long hours and commuting about 2.5 hours a day. “I wasn't working out more than once a month, significantly overweight, and very out of shape,” she says. “When quarantine hit, the first few days I was barely logging 1000 steps a day.” But a little while into quarantine