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Build your Mind and Muscles by Mixing It Up

As we hit our strides this fall with new school, work and social schedules, the RISE instructors are calling on you to try mixing up your...

When Amorie Wellen comes to RISE, she counts on walking in the door feeling one way and leaving feeling completely different, and it's...

Looking to kick-off the 2021 school year with some strength and positivity by your side? There’s no better way than the RISE Back-to-You...

When Anna Romano moved back to the Glen Ellyn area about a year and a half ago, she was really nervous about finding a new workout...

While Clay Stelzer had built a successful career by most standards, holding notable positions with great companies, few aspects of his...

Summer 2021 has brought new - or maybe we should say REnewed - energy at the physical space of Rise in downtown Glen Ellyn. Zoom classes...

One of Marie Oldham's core beliefs is that good health is the foundation on which so many aspects of life are built. "Staying fit is not...

While summer is in full swing, there’s never a better time to rededicate yourself to RISE. Whether it’s for stress relief, the community...

We are so thrilled to be in Phase 5 of RESTORE ILLINOIS - and we are so excited to see many familiar faces returning to RISE. This year...

When Meghan Menconi's best friend brought her to her first RISE patio barre class in August 2020, she was immediately hooked on RISE's...