RISING ALL SUMMER LONG
While summer is in full swing, there’s never a better time to rededicate yourself to RISE. Whether it’s for stress relief, the community...
WELCOME HOME RISERS
We are so thrilled to be in Phase 5 of RESTORE ILLINOIS - and we are so excited to see many familiar faces returning to RISE. This year...
FINDING HER LOVE FOR WORKING OUT
When Meghan Menconi's best friend brought her to her first RISE patio barre class in August 2020, she was immediately hooked on RISE's...
Finding Motivation to Bring His Best
In all aspects of life, Matt Litfin feels motivated by testing his ability to do his best. “Working out at Rise forces me to bring my...
CREATING A HEALTH-FIRST FAMILY DYNAMIC
When Rachelle Kienlen, a longtime RISE client and Challenge participant and past RISE barre instructor, decided to take part in the...
FEELING EMPOWERED AFTER FINDING RISE
Like for many of us, dealing with the pandemic became a challenge to Monica Barton's mental and physical health. "Over the past year, I...
EMBRACING A LOCAL BUSINESS AND BUILDING HEALTHY HABITS
When Megan and Peter Clifford's neighbor Elizabeth Greco recommended they try out RISE for its classes and Challenges three years ago,...
Vitamin D for Your Mind, Body and Soul
Can you feel it in the air? Spring is finally here, so it's time to get outside. More time outdoors can give an extra bump to not only...
DISCOVERING A NEW LEVEL OF STRENGTH AND DEDICATION
When a friend of Amy Smid's told her to try a free RISE class years ago, she ventured into Carin Fanter's kettlebell and found that for...
Meet our riser of the month: may 2021
When Maggie Gleason's sister (the one and only Katelyn Kaese, owner of RISE) recommended she try it out many years ago, Maggie was...
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