TRI-ING Together
We’re thrilled to announce the first ever RISE TRIATHLON. The event will be held on Sunday, October 16th, 2022. The Bike/Run/Strength triathlon will begin in our Glen Ellyn cycle studio and end in our Wheaton studio with a celebratory finishers party! “The RISE TRI is meant to give participants an opportunity to TRY,” says Katelyn Kaese, RISE owner and instructor. “Everyone will go at their own pace in this non-race. Finishing is the goal.” For those who would like to train w
RISE Challenge: Back to You 2022
Looking to kick-off the 2022 school year by building healthy habits? The RISE team is ready to guide you in building your strength and positivity with the RISE Back-to-You Challenge! We’ll prioritize all-around wellness by focusing on nutrition, fitness, community, education and more. No matter where you are in your wellness journey or geographically, the Challenge is open to you and can be done virtually. Grab a friend, neighbor or relative to form your 2-person team or let
Riser of the Month: Meet Jen Benkert
If you have been to Rise, there is no doubt you have met Jen Benkert (or at the very least been welcomed by her smiling face). Jen not only runs Rise's front desk, she is also the guru to the behind the scenes at Rise. While her everyday presence in Rise as a business is her role today, Jen has also been an avid Rise client and challenger for years. So, on the off chance you haven't met her year, meet the August 2022 Riser of the Month Jen Benkert! "Risers of the Month embody