RISE FITNESS + WELLNESS

While Clay Stelzer had built a successful career by most standards, holding notable positions with great companies, few aspects of his life felt like a success. After years of doing his own inner work, and recognizing that each of us fall prey to similar challenges, he decided to dedicate his life to creating space for leaders and their teams to lay down their armor and step into their lives and their creativity more fully. Since building a global team coaching practice for S

Summer 2021 has brought new - or maybe we should say REnewed - energy at the physical space of Rise in downtown Glen Ellyn. Zoom classes will forever be a part of our history during the 2020 Pandemic as it allowed us connection and consistency during a time where we needed it most. While Zoom has and still will serve a purpose, we are invigorated (and sort of emotional if we're being honest!) each time a longtime Riser physically returns to the space. Listen below as Deb Klam

One of Marie Oldham's core beliefs is that good health is the foundation on which so many aspects of life are built. "Staying fit is not a guarantee of a long and healthy life, but it sure increases the odds," she says. This is just one of the reasons Marie, who rediscovered the fun and camaraderie of group fitness about 10 years ago, has found herself to be a dedicated RISER, even after having moved out of town. Marie now rises with us on a daily basis over Zoom, and we can