RISE FITNESS + WELLNESS
Riseolution 2024 Challenge
Riseolution 2024 Challenge - a comprehensive 8 week program with fitness & nutritional components:
◦ 8 weeks starting Sunday January 14
◦ Tracking & community connection to support you on your journey
◦ Teams of 4 (we can match you up if you need a team!)
◦ 10 points per day - nutrition & fitness elements that you aim to hit almost every day (personal protein count, eating veggies, moving your body, skipping alcohol 5 days a week, cutting the CRAP)
◦ Rise curated collection of recipes in a beautiful book
◦ Everyone gets a fun Challenge tank
◦ Celebrate the wins at the end with prizes & recognition
◦ Educational opportunities with experts at our meetings & fun events along the way to keep us motivated! One each week - try to come to as many as you can!
◦ This 8 week wellness journey is built on the foundation that how you choose to fuel your body & how you choose to move your body matters! The support of a community is the secret to success:)
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$199 for Challenge only
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$69 for Spouse add-on
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$349 Challenge + 10 pack of classes
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$25 for a 2024 Challenge Cookbook
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