SEPTEMBER 7 - OCTOBER 19

I'M AN ORIGINAL CATCHPHRASE

Welcome to the 2020 RISE

Back to you Challenge!

 

Starts

September 12th - October 23th

 

We're already starting to hear buzz throughout

the community and that gets us really excited! Remember you DO NOT have to be a RISE

member to join the challenge.

 

This Challenge will be six weeks long and will be partner-based. Come with a partner or if you do not have one, please let us know and we can help find you one.  The Challenge includes step by step instructions, tasty recipes, a private

Facebook page for accountability, and weekly

nutrition support meetings.  Be on the lookout on social media for more details and

sign-ups starting.

In the meantime, if you have any questions please do not hesitate to call us at the studio

(630) 474-0550 or email us at info@riseglenellyn.com.

We're here to support you every step of the way.

 

 

INFO SESSION:

DATE TBD

If you are new to a RISE Challenge come and learn more and have all your questions answered.

 

OFFICIAL KICK-OFF MEETING: Details coming soon!

 

PRICING:

$99 challenge only  

$159 challenge + 6-week unlimited zoom classes

 

$59 is cost for a significant other doing the challenge with you (must email us at info@riseglenellyn.com to get the discount for the significant other, cannot purchase on website)

 

Sign up by clicking here!

important dates

9/11:

Challenge Q&A and Essentials for Success,

including go-to grocery items and

online tools for food journaling.
 

9/18:

Exploring meditation & Reiki,

setting wellbeing goals.
 

9/25:

Quick snack/meal ideas

for busy Challengers.
 

10/2:

Surviving a party + appetizer

and drink demos.

 

10/9:

Understanding

Macros


10/16:

Maintenance:  How to survive without the

RISE Back the School Challenge.

10/24:

Challenge

Celebration!