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Welcome to

RISE at HOME 2020,

a new way to stay connected to the studio during this time. 


Here are the current offerings!

Visit our

SCHEDULE+SIGN-UP page (must be from a computer) for live

RISE at Home classes presented via Zoom

Join the

Quarantine NO15

challenge which is up and running!

On Demand

RISE classes in 3 easy steps:


1. Click link below to go to Mind Body.

2. Once you have logged in (must be through a computer), go to ONLINE STORE --SERVICES -- 



3. $15 for non unlimited members and unlimited members, you will need

to "buy" but you won't

be charged.

PHEW!  Ready?


720 - 3. Cardio Box

720 - 3. Cardio Box

Play Video
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