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March 20, 2018

It’s amazing what can be accomplished when you put your mind to it… and that couldn’t be truer among this year’s RISE-olution Challenge participants! With the 8-week challenge now officially wrapped, RISE Fitness + RISE Cycle is thrilled to share the success achieved b...

January 26, 2018

On January 13, 2018, 138 individuals started an 8-week personal and team-based health, wellness and fitness challenge through RISE Fitness + RISE Cycle in Glen Ellyn. Known to participants as the 2018 RISE-olution Challenge, this 8-week journey is carefully planned by...

January 10, 2018

If you’ve had any interaction with Janelle Sullivan, the owner/fitness guru/creative mastermind behind RISE Fitness + RISE Cycle, it’s evident she has lots to share. And lucky for the Glen Ellyn community, that includes her passion for health and fitness. In fact, it’s...

December 21, 2017

It may not technically be time to declare your New Year’s Resolutions, but RISE Fitness Glen Ellyn is sharing some inspiration for you planners out there! If you’re looking to kick off 2018 with a focus on being your best self through a renewed commitment to your perso...

December 10, 2017

Want to stay on track this holiday season? Yes – we all do, right? But doing so can be super tricky when party hopping, party planning, and playing hostess to out of town guests. That’s where RISE Fitness + RISE Cycle comes in. Of course we have you covered for your wo...

September 17, 2017

CBD oil is being called liquid gold… gold for your body that enables it to heal and allows you to reach your full potential. But what exactly is it, and what benefits does it offer? RISE Fitness + RISE Fitness Glen Ellyn takes a look at the CBD oil craze and explores w...

August 23, 2017

If you've ever debated participating in a RISE Fitness + RISE Cycle 6-week Back to School CHALLENGE, this story is a must read! It showcases the journey of one of our inspiring clients, Jennifer Benkert, who has lost an outstanding 80 lbs and counting since making the...

March 6, 2017

Fueling your body with nutrient-rich food is the most important step in full body wellness. Exercise is secondary, but your efforts in the gym mean little to nothing if you aren’t also dedicated to cooking healthy meals, consuming healthy snacks, and following other he...

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