BLOG

March 20, 2018

It’s amazing what can be accomplished when you put your mind to it… and that couldn’t be truer among this year’s RISE-olution Challenge participants! With the 8-week challenge now officially wrapped, RISE Fitness + RISE Cycle is thrilled to share the success achieved b...

February 25, 2018

In the words of Katelyn Kaese, beloved RISE Fitness + RISE Cycle instructor, teaching group fitness classes is essentially “energy management.” “Not to be cheesy,” Katelyn says, “but I really use the energy of the class to either push them harder or to pull the intensi...

January 10, 2018

If you’ve had any interaction with Janelle Sullivan, the owner/fitness guru/creative mastermind behind RISE Fitness + RISE Cycle, it’s evident she has lots to share. And lucky for the Glen Ellyn community, that includes her passion for health and fitness. In fact, it’s...

December 21, 2017

It may not technically be time to declare your New Year’s Resolutions, but RISE Fitness Glen Ellyn is sharing some inspiration for you planners out there! If you’re looking to kick off 2018 with a focus on being your best self through a renewed commitment to your perso...

December 10, 2017

Want to stay on track this holiday season? Yes – we all do, right? But doing so can be super tricky when party hopping, party planning, and playing hostess to out of town guests. That’s where RISE Fitness + RISE Cycle comes in. Of course we have you covered for your wo...

August 23, 2017

If you've ever debated participating in a RISE Fitness + RISE Cycle 6-week Back to School CHALLENGE, this story is a must read! It showcases the journey of one of our inspiring clients, Jennifer Benkert, who has lost an outstanding 80 lbs and counting since making the...

August 7, 2017

If you are a workout fanatic, you may have noticed one brand that remains popular everywhere you turn. And that brand is lululemon.
 

And here's the best part: RISE Fitness + RISE Cycle is now an official lululemon retailer! Founded in 1998, lululemon has amassed a cul...

August 7, 2017

RISE Fitness + RISE Cycle proudly announced Jenna Schweitzer its June RISER of the month! Jenna is a familiar face in the studio, where she brings her "A" game and positive vibes each day. 

Jenna has found personal success thanks to RISE more than once, and her personal...

June 13, 2017

The alarm beeps all too loud. The sun is barely awake itself, but you roll out of bed, ready to kick off your day with a kick-butt class at RISE Fitness with the ever-so-peppy and motivating Carin Fanter.

While you may wonder at that moment, “Why am I up right now?,” th...

March 24, 2017

RISE Fitness and RISE Cycle Glen Ellyn is excited to share its latest contest: #30in30! Translated from this RISE-ism, #30in30 means: how many classes can you take in the month of April? There are 30 days. Are you up for 30 classes? Put in the effort and the #30in30 Co...

Please reload

Recent Posts

February 25, 2018

December 10, 2017

September 17, 2017

Please reload

Archive
Please reload