August 23, 2017

If you've ever debated participating in a RISE Fitness + RISE Cycle 6-week Back to School CHALLENGE, this story is a must read! It showcases the journey of one of our inspiring clients, Jennifer Benkert, who has lost an outstanding 80 lbs and counting since making the...

August 17, 2017

Back to school means back to you! And RISE Fitness + RISE Cycle Glen Ellyn is excited to announce some exciting changes to our fall 2017 schedule, in addition to the classes you have grown to love. This includes our early am classes! 

RISE Fitness + RISE Cycle has taken...

August 7, 2017

If you are a workout fanatic, you may have noticed one brand that remains popular everywhere you turn. And that brand is lululemon.

And here's the best part: RISE Fitness + RISE Cycle is now an official lululemon retailer! Founded in 1998, lululemon has amassed a cul...

August 7, 2017

RISE Fitness + RISE Cycle is getting juicy! That’s right! Our downtown Glen Ellyn studio now offers raw, cold-pressed juices made exclusively for RISE. You can pre-order your own stash of these refreshing, healthy, all-natural juices or purchase one of the limited quan...

August 7, 2017

RISE Fitness + RISE Cycle proudly announced Jenna Schweitzer its June RISER of the month! Jenna is a familiar face in the studio, where she brings her "A" game and positive vibes each day. 

Jenna has found personal success thanks to RISE more than once, and her personal...

June 13, 2017

The alarm beeps all too loud. The sun is barely awake itself, but you roll out of bed, ready to kick off your day with a kick-butt class at RISE Fitness with the ever-so-peppy and motivating Carin Fanter.

While you may wonder at that moment, “Why am I up right now?,” th...

May 17, 2017

RISE Fitness and RISE Cycle is thrilled to announce its April RISER of the Month, Andrea Monahan.

Andrea joined RISE two years ago and has been dedicated to healthy living ever since. It's a pretty solid bet that you can find Andrea in the front row wearing the clothes...

March 24, 2017

RISE Fitness and RISE Cycle Glen Ellyn is excited to share its latest contest: #30in30! Translated from this RISE-ism, #30in30 means: how many classes can you take in the month of April? There are 30 days. Are you up for 30 classes? Put in the effort and the #30in30 Co...

March 6, 2017

Fueling your body with nutrient-rich food is the most important step in full body wellness. Exercise is secondary, but your efforts in the gym mean little to nothing if you aren’t also dedicated to cooking healthy meals, consuming healthy snacks, and following other he...

February 8, 2017

What is 60 minutes long, burns up to 650 calories, and targets every muscle group in a low impact way? Cycle classes. And if you’ve tried a RISE Cycle class, you’ll understand how this sweat-inducing workout can bring the heat—to your muscles and by sweating out those...

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