RISE FITNESS + WELLNESS

RISE Fitness + RISE Cycle Glen Ellyn will kickoff its 2017 RISE-OLUTION Challenge in early January. Here is all the information you need to know! WHO: Our RISE-OLUTION Challenge is designed for people ready to make a commitment to wellness in 2017. The RISE-OLUTION Challenge requires full participation and lots of energy to be a success; therefore, we are asking challengers to have an open mind, be willing to enter points on a daily and weekly basis, engage on our private F

Still need to do some last minute Hanukkah and Christmas shopping? Well, RISE Fitness + RISE Cycle in Glen Ellyn has you covered! The best part about shopping local? You don’t need to fight for parking spots or wait in mile-long lines at the mall, nor do you need to wait impatiently for the UPS truck! Here’s five awesome gifts that the special someone on your “nice” list will absolutely, positively enjoy. BKR Metallic Heart Water Bottles (http://www.mybkr.com/). These fashion

What is the RISE Challenge, you might ask? You may have heard about it via the RISE Fitness + RISE Cycle social media sites, or, if you live in Glen Ellyn or the surrounding communities, you may have heard about the RISE Challenge from family, friends, or even coworkers. The RISE Challenge is just that—a challenge… of the mind and body to lead a healthier, more active lifestyle. And the best part? It’s a step toward empowering your health on a path that is lined with support

Before joining RISE, exercise had been absent from our daily routine for a combined 17 years. As RISE regulars, there are several consistencies that keep us coming back for more – the classes are always challenging and keep us on our toes and we have more energy, fewer aches and pains and generally feel fantastic. We enjoy the variety of class offerings, the instructors are genuine and our connection with the broader Rise community has created many friendships. - Megan and Da